Live Stream
Online
Dance Fitness Webinar
Sat May 11, 5:00 - 5:30 PM
HIIT Pilates
Apr 27, 6:00 - 6:45 PM • Live Stream
Duration
45 min
Intensity
All Levels
Attendees
0
Capacity
300
About the event
Pilates and HIIT (High Intensity Interval Training) unite for this high energy but low impact total body workout. Pilates teaches the body control, balance, precision, strength, and flexibility while improving overall posture.
Event instructor
Michele Hansen
Volunteer
